"You're not stressed because you're doing too much. You're stressed because you're doing too little of what makes you feel most alive. "
Read this quote today and felt I had to share my views.
Usually, stress is ascribed to hard work.
Pending work, to-do-lists, deliverables etc. make us work, and worry.
We get stressed.
We invite ailments.
Do we even realise or think of the consequences?
Many are afflicted with and are dying of "lifestyle diseases" now.
This was not the case some decades ago.
How many were suffering from sudden cardiac arrest, diabetes, cancer, etc. then?
Why are diseases so prevalent now?
Despite all the technological advancements and modern means to make lives better and tasks simpler, we still get crushed under the burdens of hard work, stress, and diseases.
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| Source- Pexels; Nazan Akpolat |
