Thursday, 23 April 2026

The Heat Is On - Tips To Beat The Summer Heat

Dear friends, what we are experiencing now is not an ordinary hot weather. It is the arrival of the danger of ‘El Niño’, which can silently take lives and separate our loved ones from us. 

This situation will become more serious as May approaches.

🤔 What is ‘El Niño’?

Simply put, the water in the Pacific Ocean becomes very warm. This changes the air flow around the world. The southwest monsoon, which is supposed to bring us rain in May, may be late or less this time. This means that when it should rain, there will only be intense heat.

🏠🔥 This situation is very dangerous.

Even healthy people can die due to Heat Stroke. Therefore, to save our lives, we must do the following immediately:

💧 Don’t wait until you feel thirsty – that is dangerous!

Thirst is a sign that the body is already dehydrated. You should drink water every hour. Make sure children and the elderly drink water. Always keep a water bottle nearby.

 ☀️🚫 The most dangerous time is from 11 am to 3 pm

At this time, the sun hits the body directly.

Stay indoors as much as possible

Think carefully if there are school sports events

Your child's life is more valuable than any medal

👕 Avoid black clothes

They absorb heat more. Wear light-colored cotton clothes like white or pink.

⚠️ Heat Stroke Symptoms:

➡️Severe headache

➡️Fainting

➡️Vomiting

➡️Dry skin without sweating

If any person has these symptoms, immediately take them to a shady place, wipe the body with a damp cloth and take them to the hospital immediately.

🐾 Don't forget the animals

Help not only the dogs and cats in your house, but also the animals on the street.

Keep water in front of the house or near the wall

Make sure there is shade

🚰📢 Finally…

Don't stay silent after reading this information. 

Share it with your family and friends. 

We all need to be prepared to deal with the upcoming 'El Niño' condition.

 Remember…

We can only escape this danger if we are safe.

Share this information to save another life. 🙏


*** Above message is received via WhatsApp ***

Sharing this here for information and awareness.

Prevention is always better than the cure.

Let’s beat the heat and stay safe and healthy. Take care.

What steps are you taking this Summer? Do share in the comments below.

The Five Stops

I drive for Ola. I mostly work night shifts. Last week, around 11 PM, I picked up an elderly gentleman. White kurta and dhoti, tired eyes- but a strange firmness in his voice.


As soon as he sat in the car, he said:

“Tonight, you’ll have to take me to five places. I’ll pay you ₹5000. Cash. But don’t ask the reason until the end.”


He handed me a piece of paper with five addresses written on it.


Wednesday, 22 April 2026

Lies, Lies And More Lies

Everywhere- lies, lies, and more lies,

To decipher,  do we have the eyes?

Can you hear the caged truth's cries?

Do you have it in you to face & apprise? 

Source: Pexels - Vlad Bagaclan

Tuesday, 21 April 2026

Do What You Can

You are here and now, and this is the place you're destined to be.

But, being stationary, one can't possibly move from Point A to B!

Start where you are and keep moving; you have places to go!

Stop not, fret not, the best is yet to come & you'll see & show!


You cannot and mustn't complain about what you don't have here.

Use everything to the best of your capacity, drive your car in top gear!

Remember, you are one of the "Haves", and you've resources to use.

Be resourceful to understand and make the most of available cues.

Source: Pexels; Anna Taravich

Just Keep Digging

What do I do when I have simply no clue?

I try figuring it out as I dig relentlessly

While digging, I look for what's true-

Making sense of what comes effortlessly.

Monday, 30 March 2026

Fulfilling Journey Ahead!

Where we want our boat to go and where it finally does, depends on our navigating skills.

Some don't know how to steer, and conveniently blame the wheels, wind etc for the ills!

What the new day brings to us will depend a great deal on what we bring to the new day.

If we look at the days in store and feel they are dark, how can bright light shine & stay?

The calendar's day has changed; hopefully, the lessons and experiences have made us wiser.
While the process of learning & unlearning has had its impact, and perhaps, we are nicer.

Here's a golden opportunity to change the script and do the new- be the version we choose.
This is our life, and this we know- time to tighten what's loose; we have nothing to lose!

Every day is a new day; chance to take life like an interesting, informative book to be read.
Have a promising and fulfilling new day with laughter, love, and light in the journey ahead!


I had initially written this for the new year 2026.
Three months have already passed! March is ending! It will be April soon. New day, new week, new month - such a boon!
What do you say? Please share your comments below.

100 Vegetarian Dishes - Prepared Without LPG

The present crisis grappling most is - LPG.

Liquified Petroleum Gas- that most of us have taken for granted, has supply issues owing to the ongoing war.

Sadly, it has affected many. Many eateries, restaurants, hotels etc have closed down. Commercial LPG cylinders prices have more than doubled. Thus, many who cannot afford them, have simply stopped. 

Some others using them, have marginally increased the prices of their products. Though such readymade food prices have not exactly doubled, 25-35% increase is also pinching the pockets of the customers.

There are migrant workers, students, office-goers etc., who now have no option. Food is a necessity for all. We are all dependent on LPG.

Some temples and other eateries in Odisha still cook food and desserts like Rasagola, Chhenapoda etc using wood in traditional chulhas.

For the recent Navaratri celebrations, this was the kind of Satwik food prepared using wood fuel-

Arna (Rice), Dalma, Amba Khatta (Mango Chutney), Tarkari (Vegetable Curry), Khiri etc

There are some food-items/recipes we can make with dry ingredients, without consuming LPG.

(It may be noted that the prices of some dry ingredients like- Mudhi, sev, mixture etc have also gone up as they too need LPG for preparation)

Had received the following message via WhatsApp in early March. Have to share it for all. May it give ideas to try some or all of these once in a while and conserve LPG gas

Why The West Envies Life In India

“I Love My India”

Why do Many Western Countries Envy Everyday Life in India.

Because what is luxury in America or Europe, is basic, affordable and accessible in India.


1. Daily newspaper at your doorstep by 7 AM — not a paid luxury, just routine.


2. 300+ TV channels for just ₹500/- month + low-cost OTT — entertainment doesn’t empty wallets.


3. Nationwide high-speed 5G for ~₹300/- month — world’s cheapest data at massive scale.


4. World-class airports across major cities — clean, modern, fast-growing.


5. 15- 20 minutes delivery for groceries and essentials — convenience unmatched globally.

Sunday, 29 March 2026

Digital Arrest

“Digital Arrest” has become pretty common these days.

Government of India has been trying to make all aware that there is nothing called - Digital Arrest.

It is simply a money-minting tactics of scammers.

We need not entertain them and allow them to extort our hard-earned money.

Wednesday, 25 March 2026

Elementary, My Dear Watson!

 Are you a fan of Sherlock Holmes too?

When I first got introduced to him, I simply fell in love with his analytical detective problem-solving brain.

How wonderfully he approached the cases and solved them with ease!

I particularly remember a story in which he was blindfolded and was being driven around the streets of London and yet he knew their car’s exact location despite the twists and turns!

I came across this publication-


I was aware of this. Did you know this too?

Ocean In The Drop

They said I’m just a drop-

A drop that is part of ocean’s kitty.

A drop that by itself is flop!

A drop in the ocean is my identity.


I adjusted myself to the place-

I played my role with sincerity.

I knew I was full of grace.

Not average; I was infinity!



Monday, 9 February 2026

Trust Me - To Be Honest

I was watching a video in which the interviewer was taking life-lessons from the elderly.

One of the senior gentlemen stated- "Never trust anyone who says - 'Trust Me'!"


Today, I came across "tbh" in a chat conversation.

I am sure many of us may be aware of what that means. 

Monday, 2 February 2026

What An Astronaut Saw - There Is Only Us

I often remember my mother and her words about Planet Earth. 

She would give an astronaut’s view - how the Earth appears like a tiny blue speck, many times like a dot that can hardly be seen or identified in the Universe. 

And yet, humans have a huge sense of self and ego, while they are not even a tiny speck on Planet Earth!

Just like one needs a master to show or share or be a master themselves to know and identify, fresh eyes and outlook can help the planet.

Sharing this piece- “what an Astronaut saw” as I am reminded of my mom’s words, rightly shared. 

He went, he saw, and he shared.

This writer is doing the same- sharing what an astronaut saw.

One shares when one cares.

The following message, along with the image, was received via WhatsApp-

—————

After spending 178 days aboard the International Space Station, astronaut Ron Garan returned to Earth carrying something far heavier than space equipment or mission data. He returned with a transformed understanding of humanity itself.

From orbit, Earth doesn’t look like a collection of countries, borders, or competing interests. It appears as a single, radiant blue sphere suspended in darkness. No lines divide continents. No flags mark territory. From 250 miles above the surface, every human conflict suddenly looks small — and every human connection looks unavoidable.

Wednesday, 7 January 2026

Fireworks In The Journey Ahead


Where we want our boat to go and where it finally does, depends on our navigating skills.
Some don't know how to steer, and conveniently blame the wheels, wind etc for the ills!

If we look at the days in store and feel they are dark, how can there possibly be cheer?
What the new year brings to us will depend a great deal on what we bring to the new year.

Behold what's there right in front and up above- feel it, live it, make it a part of your story!
Fireworks in the sky dazzle and light up in a grand show - a great celebration and memory.

Courtesy: © Rosemary Nissen-Wade 1/1/2026

Sunday, 28 December 2025

Peace Is Our Shared Business

"Why are you fighting? Become friends again!"

The above plea received this reply that was insane-

"Mind your own business! Don't be a pain!"

"Why are you so bothered? What'll you gain?"


In our world, blinded by loss, profit & investment,

Everything seems like an accounts statement!

Being honest, sincere, good, kind, or innocent,

Comes with its tags like opportunist, villain & tyrant!


But, our prayers for them & all? Can you guess?

May all think & do good! May all stay blessed!

May everyone's wise words resonate & refresh. 

May peace & goodwill be everyone's business.


Inspired by "peace on earth is our shared business" from this hearty Christmas wish- christmas-morning wish

Festive wishes for all! May all be happy and peaceful.

Saturday, 20 December 2025

Absurd

Absurdity begins & thrives because of some.

Some are ready to give it a red-carpet welcome!


Not all lights are necessary, nor do all glow bright.

How many advocate the extinction of useless lights?

Extinction of Useless Lights - Yves Tanquy (1927)

Monday, 8 December 2025

Staying Fit After Retirement

 💪 70 and Strong: The Science of Staying Fit Beyond Retirement

Introduction

Getting older doesn’t mean slowing down - it means getting smarter about health. If you’re in your 60s, 70s, or beyond and wondering how to stay active, this guide is for you. From simple strength moves to nutrition and rest tips, here’s how seniors can build lasting strength, boost energy, and enjoy life without limits.


🏋️‍♂️ 1. Your Muscles Still Love a Challenge

Here’s a little secret: muscles don’t care how old you are - they just respond to effort.

After 50, it’s normal to lose a bit of strength, but you can reverse that with light resistance training.

No fancy gym needed! Try:

Chair squats to strengthen legs

Wall push-ups for arms and chest

Resistance bands to tone without strain

Start with just 15 minutes a few times a week. You’ll feel steadier, stronger, and more confident quickly.


🚶‍♀️ 2. Walking: The Underrated Superpower

Walking is hands-down the best exercise for seniors. It’s easy on the joints, boosts heart health, and lifts your mood.

Try a 30-minute walk every day — preferably outdoors in morning sunlight.

Invite a friend, listen to music, or explore a nearby park. A little movement every day adds years of vitality.

(Bonus: Sunshine = Vitamin D = stronger bones.)


🥗 3. Eat Like You Mean It

To stay fit after 70, nutrition matters as much as movement.

Focus on protein-rich foods like eggs, dals, fish, dairy, or lean chicken — a little at every meal helps rebuild muscle.

And don’t forget water! Seniors often don’t feel thirsty, but hydration keeps energy levels up and joints flexible.


🧘‍♀️ 4. Keep the Mind in Motion Too

A healthy body begins with a healthy mind.

Activities that combine movement and focus — like yoga or dancing — boost both balance and brainpower.

Keep your mind active with puzzles, reading, or social chats.

Remember: friendships and laughter are as healing as vitamins.


😴 5. Rest Isn’t Laziness - It’s Smart Recovery

Muscles rebuild and energy returns when you rest.

Aim for 7–8 hours of quality sleep, stretch gently before bed, and follow a consistent bedtime routine.

If you ever feel dizzy or unusually tired, slow down and talk to your doctor. Listening to your body is a form of wisdom.

🌟  Strong Isn’t an Age - It’s an Attitude

Staying fit after 70 is about freedom - the freedom to walk, travel, play with grandkids, and live life on your terms.

Move daily, eat well, sleep deeply, and stay connected.

Because aging gracefully isn’t about avoiding change - it’s about growing stronger through it.


Received via WhatsApp.

Do share with a senior citizen who may find this helpful.

Tips for Senior Citizens for Mental Health

 *Dear Senior Citizens,

*🦋 𝙿𝚕𝚎𝚊𝚜𝚎 𝚁𝚎𝚊𝚍 𝚃𝚑𝚒𝚜 – 𝚅𝚎𝚛𝚢 𝙸𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝.

*𝙸𝚗 𝚊 𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚌𝚘𝚕𝚕𝚎𝚐𝚎, 𝚊 𝚙𝚛𝚘𝚏𝚎𝚜𝚜𝚘𝚛 𝚠𝚊𝚜 𝚝𝚎𝚊𝚌𝚑𝚒𝚗𝚐 𝚏𝚘𝚞𝚛𝚝𝚑-𝚢𝚎𝚊𝚛 𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜 𝚊𝚋𝚘𝚞𝚝 𝚖𝚎𝚍𝚒𝚌𝚒𝚗𝚎. 𝙷𝚎 𝚊𝚜𝚔𝚎𝚍 𝚝𝚑𝚎𝚖 𝚝𝚑𝚎 𝚏𝚘𝚕𝚕𝚘𝚠𝚒𝚗𝚐 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗:-

*"𝚆𝚑𝚊𝚝 𝚊𝚛𝚎 𝚝𝚑𝚎 𝚌𝚊𝚞𝚜𝚎𝚜 𝚘𝚏 𝚖𝚎𝚗𝚝𝚊𝚕 𝚌𝚘𝚗𝚏𝚞𝚜𝚒𝚘𝚗 𝚒𝚗 𝚎𝚕𝚍𝚎𝚛𝚕𝚢 𝚙𝚎𝚘𝚙𝚕𝚎?"

*𝚂𝚘𝚖𝚎 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜 𝚊𝚗𝚜𝚠𝚎𝚛𝚎𝚍: "𝙱𝚛𝚊𝚒𝚗 𝚝𝚞𝚖𝚘𝚛𝚜."

*𝚃𝚑𝚎 𝚙𝚛𝚘𝚏𝚎𝚜𝚜𝚘𝚛 𝚛𝚎𝚙𝚕𝚒𝚎𝚍: "𝙽𝚘"

*𝙾𝚝𝚑𝚎𝚛𝚜 𝚜𝚞𝚐𝚐𝚎𝚜𝚝𝚎𝚍: "𝙴𝚊𝚛𝚕𝚢 𝚜𝚢𝚖𝚙𝚝𝚘𝚖𝚜 𝚘𝚏 𝙰𝚕𝚣𝚑𝚎𝚒𝚖𝚎𝚛'𝚜 (𝚖𝚎𝚖𝚘𝚛𝚢 𝚕𝚘𝚜𝚜)."

*𝚃𝚑𝚎 𝚙𝚛𝚘𝚏𝚎𝚜𝚜𝚘𝚛 𝚊𝚐𝚊𝚒𝚗 𝚛𝚎𝚙𝚕𝚒𝚎𝚍: "𝙽𝚘"

*𝚆𝚒𝚝𝚑 𝚎𝚊𝚌𝚑 𝚒𝚗𝚌𝚘𝚛𝚛𝚎𝚌𝚝 𝚛𝚎𝚜𝚙𝚘𝚗𝚜𝚎, 𝚝𝚑𝚎 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚎𝚍 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚝𝚑𝚎 𝚛𝚒𝚐𝚑𝚝 𝚊𝚗𝚜𝚠𝚎𝚛.

*𝙵𝚒𝚗𝚊𝚕𝚕𝚢, 𝚠𝚑𝚎𝚗 𝚝𝚑𝚎 𝚙𝚛𝚘𝚏𝚎𝚜𝚜𝚘𝚛 𝚛𝚎𝚟𝚎𝚊𝚕𝚎𝚍 𝚝𝚑𝚎 𝚖𝚘𝚜𝚝 𝚌𝚘𝚖𝚖𝚘𝚗 𝚌𝚊𝚞𝚜𝚎, 𝚝𝚑𝚎 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜 𝚠𝚎𝚛𝚎 𝚜𝚑𝚘𝚌𝚔𝚎𝚍.

*𝚃𝚑𝚎 𝚌𝚊𝚞𝚜𝚎 𝚑𝚎 𝚖𝚎𝚗𝚝𝚒𝚘𝚗𝚎𝚍 𝚠𝚊𝚜:-

*𝙳𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗

*𝙸𝚝 𝚖𝚒𝚐𝚑𝚝 𝚜𝚘𝚞𝚗𝚍 𝚜𝚞𝚛𝚙𝚛𝚒𝚜𝚒𝚗𝚐, 𝚋𝚞𝚝 𝚒𝚝’𝚜 𝚗𝚘𝚝 𝚊 𝚓𝚘𝚔𝚎.*

*𝙿𝚎𝚘𝚙𝚕𝚎 𝚘𝚟𝚎𝚛 60 𝚐𝚛𝚊𝚍𝚞𝚊𝚕𝚕𝚢 𝚜𝚝𝚘𝚙 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚝𝚑𝚒𝚛𝚜𝚝𝚢, 𝚜𝚘 𝚝𝚑𝚎𝚢 𝚍𝚛𝚒𝚗𝚔 𝚕𝚎𝚜𝚜 𝚠𝚊𝚝𝚎𝚛.

*𝙰𝚜 𝚊 𝚛𝚎𝚜𝚞𝚕𝚝, 𝚠𝚑𝚎𝚗 𝚗𝚘 𝚘𝚗𝚎 𝚒𝚜 𝚊𝚛𝚘𝚞𝚗𝚍 𝚝𝚘 𝚛𝚎𝚖𝚒𝚗𝚍 𝚝𝚑𝚎𝚖, 𝚝𝚑𝚎𝚢 𝚚𝚞𝚒𝚌𝚔𝚕𝚢 𝚋𝚎𝚌𝚘𝚖𝚎 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚎𝚍.

*𝚆𝚑𝚢 𝚒𝚜 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚍𝚊𝚗𝚐𝚎𝚛𝚘𝚞𝚜?

*𝙳𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚒𝚜 𝚊 𝚜𝚎𝚛𝚒𝚘𝚞𝚜 𝚌𝚘𝚗𝚍𝚒𝚝𝚒𝚘𝚗 𝚝𝚑𝚊𝚝 𝚊𝚏𝚏𝚎𝚌𝚝𝚜 𝚝𝚑𝚎 𝚎𝚗𝚝𝚒𝚛𝚎 𝚋𝚘𝚍𝚢.

*𝙸𝚏 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚘𝚌𝚌𝚞𝚛𝚜, 𝚒𝚝 𝚌𝚊𝚗 𝚕𝚎𝚊𝚍 𝚝𝚘:-

*✅ 𝚂𝚞𝚍𝚍𝚎𝚗 𝚖𝚎𝚗𝚝𝚊𝚕 𝚌𝚘𝚗𝚏𝚞𝚜𝚒𝚘𝚗

*✅ 𝙻𝚘𝚠 𝚋𝚕𝚘𝚘𝚍 𝚙𝚛𝚎𝚜𝚜𝚞𝚛𝚎

*✅ 𝙸𝚗𝚌𝚛𝚎𝚊𝚜𝚎𝚍 𝚑𝚎𝚊𝚛𝚝 𝚛𝚊𝚝𝚎

*✅ 𝙰𝚗𝚐𝚒𝚗𝚊 (𝚌𝚑𝚎𝚜𝚝 𝚙𝚊𝚒𝚗)

*✅ 𝙲𝚘𝚖𝚊

*✅ 𝙴𝚟𝚎𝚗 𝚍𝚎𝚊𝚝𝚑

*𝚃𝚑𝚒𝚜 𝚑𝚊𝚋𝚒𝚝 𝚘𝚏 𝚏𝚘𝚛𝚐𝚎𝚝𝚝𝚒𝚗𝚐 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔 𝚜𝚝𝚊𝚛𝚝𝚜 𝚊𝚝 𝚊𝚐𝚎 60.

*𝙰𝚝 𝚝𝚑𝚒𝚜 𝚜𝚝𝚊𝚐𝚎, 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢'𝚜 𝚠𝚊𝚝𝚎𝚛 𝚌𝚘𝚗𝚝𝚎𝚗𝚝 𝚒𝚜 𝚊𝚕𝚛𝚎𝚊𝚍𝚢 𝚋𝚎𝚕𝚘𝚠 50%.

*𝙼𝚘𝚜𝚝 𝚎𝚕𝚍𝚎𝚛𝚕𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚑𝚊𝚟𝚎 𝚕𝚘𝚠 𝚠𝚊𝚝𝚎𝚛 𝚕𝚎𝚟𝚎𝚕𝚜. 𝚃𝚑𝚒𝚜 𝚒𝚜 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚗𝚊𝚝𝚞𝚛𝚊𝚕 𝚊𝚐𝚒𝚗𝚐 𝚙𝚛𝚘𝚌𝚎𝚜𝚜.

*𝙷𝚘𝚠𝚎𝚟𝚎𝚛, 𝚝𝚑𝚒𝚜 𝚕𝚎𝚊𝚍𝚜 𝚝𝚘 𝚖𝚘𝚛𝚎 𝚌𝚘𝚖𝚙𝚕𝚒𝚌𝚊𝚝𝚒𝚘𝚗𝚜. 𝙴𝚟𝚎𝚗 𝚠𝚑𝚎𝚗 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚎𝚍, 𝚝𝚑𝚎𝚢 𝚍𝚘𝚗’𝚝 𝚏𝚎𝚎𝚕 𝚝𝚑𝚒𝚛𝚜𝚝𝚢 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚝𝚑𝚎 𝚋𝚛𝚊𝚒𝚗'𝚜 𝚒𝚗𝚝𝚎𝚛𝚗𝚊𝚕 𝚋𝚊𝚕𝚊𝚗𝚌𝚎 𝚜𝚢𝚜𝚝𝚎𝚖 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚏𝚞𝚗𝚌𝚝𝚒𝚘𝚗 𝚙𝚛𝚘𝚙𝚎𝚛𝚕𝚢.

*𝙲𝚘𝚗𝚌𝚕𝚞𝚜𝚒𝚘𝚗:-

*𝙿𝚎𝚘𝚙𝚕𝚎 𝚘𝚟𝚎𝚛 60 𝚊𝚛𝚎 𝚎𝚊𝚜𝚒𝚕𝚢 𝚙𝚛𝚘𝚗𝚎 𝚝𝚘 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗.

*𝙽𝚘𝚝 𝚓𝚞𝚜𝚝 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚝𝚑𝚎𝚢 𝚑𝚊𝚟𝚎 𝚕𝚎𝚜𝚜 𝚠𝚊𝚝𝚎𝚛 𝚒𝚗 𝚝𝚑𝚎𝚒𝚛 𝚋𝚘𝚍𝚒𝚎𝚜, 𝚋𝚞𝚝 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚝𝚑𝚎𝚢 𝚍𝚘𝚗’𝚝 𝚛𝚎𝚊𝚕𝚒𝚣𝚎 𝚝𝚑𝚎𝚢 𝚊𝚛𝚎 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚎𝚍.

*𝙴𝚟𝚎𝚗, 𝚒𝚏 𝚝𝚑𝚎𝚢 𝚊𝚙𝚙𝚎𝚊𝚛 𝚑𝚎𝚊𝚕𝚝𝚑𝚢, 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚜𝚕𝚘𝚠𝚜 𝚍𝚘𝚠𝚗 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢'𝚜 𝚌𝚑𝚎𝚖𝚒𝚌𝚊𝚕 𝚊𝚗𝚍 𝚙𝚑𝚢𝚜𝚒𝚘𝚕𝚘𝚐𝚒𝚌𝚊𝚕 𝚏𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚜, 𝚊𝚏𝚏𝚎𝚌𝚝𝚒𝚗𝚐 𝚝𝚑𝚎𝚒𝚛 𝚎𝚗𝚝𝚒𝚛𝚎 𝚋𝚘𝚍𝚢.

*𝚃𝚠𝚘 𝙸𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚆𝚊𝚛𝚗𝚒𝚗𝚐𝚜:-

*1️⃣ 𝙴𝚗𝚌𝚘𝚞𝚛𝚊𝚐𝚎 𝚎𝚕𝚍𝚎𝚛𝚕𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔 𝚏𝚕𝚞𝚒𝚍𝚜 𝚛𝚎𝚐𝚞𝚕𝚊𝚛𝚕𝚢.

*𝙵𝚕𝚞𝚒𝚍𝚜 𝚒𝚗𝚌𝚕𝚞𝚍𝚎:-

*✅ 𝚆𝚊𝚝𝚎𝚛

*✅ 𝙵𝚛𝚞𝚒𝚝 𝚓𝚞𝚒𝚌𝚎𝚜

*✅ 𝚃𝚎𝚊

*✅ 𝙲𝚘𝚌𝚘𝚗𝚞𝚝 𝚠𝚊𝚝𝚎𝚛

*✅ 𝚂𝚘𝚞𝚙𝚜

*✅ 𝚆𝚊𝚝𝚎𝚛-𝚛𝚒𝚌𝚑 𝚏𝚛𝚞𝚒𝚝𝚜 (𝚠𝚊𝚝𝚎𝚛𝚖𝚎𝚕𝚘𝚗, 𝚖𝚞𝚜𝚔𝚖𝚎𝚕𝚘𝚗, 𝚙𝚎𝚊𝚌𝚑, 𝚙𝚒𝚗𝚎𝚊𝚙𝚙𝚕𝚎, 𝚘𝚛𝚊𝚗𝚐𝚎, 𝚊𝚗𝚍 𝚝𝚊𝚗𝚐𝚎𝚛𝚒𝚗𝚎)

*𝙼𝚘𝚜𝚝 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝𝚕𝚢, 𝚍𝚛𝚒𝚗𝚔 𝚜𝚘𝚖𝚎 𝚏𝚕𝚞𝚒𝚍𝚜 𝚎𝚟𝚎𝚛𝚢 𝚝𝚠𝚘 𝚑𝚘𝚞𝚛𝚜.


*2️⃣ 𝙵𝚘𝚛 𝚏𝚊𝚖𝚒𝚕𝚢 𝚖𝚎𝚖𝚋𝚎𝚛𝚜:-

*✅ 𝙴𝚗𝚜𝚞𝚛𝚎 𝚝𝚑𝚊𝚝 𝚎𝚕𝚍𝚎𝚛𝚕𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚍𝚛𝚒𝚗𝚔 𝚏𝚕𝚞𝚒𝚍𝚜 𝚏𝚛𝚎𝚚𝚞𝚎𝚗𝚝𝚕𝚢.

*✅ 𝙸𝚏 𝚢𝚘𝚞 𝚗𝚘𝚝𝚒𝚌𝚎 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎𝚢 𝚛𝚎𝚏𝚞𝚜𝚎 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔 𝚏𝚕𝚞𝚒𝚍𝚜 𝚊𝚗𝚍 𝚜𝚑𝚘𝚠 𝚜𝚒𝚐𝚗𝚜 𝚘𝚏 𝚒𝚛𝚛𝚒𝚝𝚊𝚋𝚒𝚕𝚒𝚝𝚢, 𝚋𝚛𝚎𝚊𝚝𝚑𝚕𝚎𝚜𝚜𝚗𝚎𝚜𝚜, 𝚘𝚛 𝚕𝚊𝚌𝚔 𝚘𝚏 𝚏𝚘𝚌𝚞𝚜, 𝚝𝚑𝚎𝚜𝚎 𝚊𝚛𝚎 𝚍𝚎𝚏𝚒𝚗𝚒𝚝𝚎 𝚜𝚒𝚐𝚗𝚜 𝚘𝚏 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗.

*𝙽𝚘𝚠, 𝚍𝚘 𝚢𝚘𝚞 𝚛𝚎𝚊𝚕𝚒𝚣𝚎 𝚑𝚘𝚠 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚒𝚝 𝚒𝚜 𝚏𝚘𝚛 𝚎𝚕𝚍𝚎𝚛𝚕𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔 𝚠𝚊𝚝𝚎𝚛?


*✅ 𝚂𝚑𝚊𝚛𝚎 𝚝𝚑𝚒𝚜 𝚒𝚗𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝚠𝚒𝚝𝚑 𝚘𝚝𝚑𝚎𝚛𝚜.

*✅ 𝙷𝚎𝚕𝚙 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚊𝚗𝚍 𝚏𝚊𝚖𝚒𝚕𝚢 𝚜𝚝𝚊𝚢 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚊𝚗𝚍 𝚑𝚊𝚙𝚙𝚢.

*𝚃𝚑𝚒𝚜 𝚒𝚜 𝚟𝚊𝚕𝚞𝚊𝚋𝚕𝚎 𝚊𝚍𝚟𝚒𝚌𝚎 𝚏𝚘𝚛 𝚜𝚎𝚗𝚒𝚘𝚛 𝚌𝚒𝚝𝚒𝚣𝚎𝚗𝚜! 


Received the above via WhatsApp 

Water is very important for life.

Stay hydrated and healthy. Take care.

Sunday, 23 November 2025

Out of Range

Not many will abide or be satisfied; that's when there'll be a change-

There'll be new games & also artists drawing diagrams out of range!


New thinking by borrowing thoughts & ideas may seem strange,

Change is a part of life; not all moods or colours are melange.


The show must go on  with actors new whether we like it or not.

What is cold or out of range for us, to another it's super hot!


It all depends on our perspective and belief systems, you see.

Our range is our range, and no one can experience that fully.


What do you say? Do you feel out of range?

Part of my comment on Tao Talk-

https://tao-talk.com/2025/06/05/dverse-oln-385-drawing-a-diagram-for-v2-0/comment-page-1/#comment-151085

The Silence of the Bombs

The poster was small, no bigger than a lunch menu, taped crookedly to the bulletin board outside the pathology lab. “Join the Caravan of Martyrs – JeM,” it read in green Urdu, a pixelated rifle printed underneath.

——

October 27, 2025. 7:14 a.m.

A third-year resident named Farooq noticed it while hunting for the duty roster. He peeled it off, folded it into his pocket, and forgot about it—until the CCTV footage landed on Inspector Vikram Rathore’s desk in Srinagar’s Rajbagh police station.

Vikram was forty-one, divorced, and allergic to daylight. He watched the grainy clip on loop: a tall boy in a white coat, face half-hidden by a surgical mask, pressing the poster up with two fingers. The timestamp read 02:11 a.m.

“Run facial,” Vikram told the constable.

By noon they had a name: Dr. Adil Ahmad Rather, twenty-seven, Anantnag, topper in surgery, currently interning at Government Medical College.

By dusk they had a locker key.

Inside locker 214: one AK-47 wrapped in a blood-stained bedsheet, three magazines, and a Samsung phone sealed in a ziplock. The phone woke up with a single encrypted message still glowing: “Assets for Delhi. Prepare the doctor.”

---


Saharanpur, Uttar Pradesh – November 6, 11:47 p.m.

Adil was finishing rounds at Famous Medicare when the lights went out. Not a power cut—something deliberate. The corridor plunged into engineered darkness. Two CRPF men in plainclothes stepped from the stairwell.

“Doctor sahab, aapka phone,” one said softly.

Adil’s hand trembled. The phone was already in evidence. He earned four lakh a month saving lives. Tonight, he would learn how much a life cost to take.


---

Adalaj Toll Plaza, Gujarat – November 7, 3:12 a.m.

A white Innova cut across three lanes and braked hard. Gujarat ATS surrounded it in seconds. Dr. Ahmed Mohiyuddin Saiyed, thirty-five, Hyderabad, MBBS plus a diploma in toxicology from a university in Wuhan, stepped out with his hands already raised.

In the boot: four litres of castor oil, a hot plate, and a notebook titled “Ricin – Yield Calculations.” He had underlined the line: “One gram aerosolized = 8,000 casualties.” He never got to the gram.

---

Faridabad, Haryana – November 9, 4:05 a.m.

The apartment in Dhauj village smelled of wet cement and fear. Haryana STF kicked the door. Inside: 350 kilograms of ammonium nitrate in rice sacks, thirty-one digital timers blinking 00:00, twenty-three detonators labeled “Made in Turkey.”

And Dr. Muzammil Shakil, assistant professor of community medicine, Al Falah University, sitting cross-legged on a prayer mat, reciting the plan like a bedtime story.

“Red Fort first. Then the temples—Hindu, Sikh, Jain. RSS shakhas. Sarojini Market on Sunday. Metro at rush hour. Twenty-five soft targets. Like Bombay ’93, but bigger.”

His voice cracked only once, when he said the date: 26/11/2025. Seventeen years to the day Mumbai bled.


---

Lucknow – November 10, 10:00 a.m.

Dr. Shaheen Shahid opened her clinic late. Patients waited for the gynaecologist who once lectured at GSVM Kanpur, who delivered triplets at 2 a.m. and still found time to pray five times.

NIA women officers waited too. They found fifteen lakh rupees in cash inside a baby-diaper box, an AK-47 under the ultrasound bed, and a voice note on her phone: “Jamaat-ul-Mominat is ready, sister. The girls will drive the cars.”

Shaheen did not resist. She only asked, “Can I finish my chai?” They let her. It was cold anyway.

---

Delhi – November 10, 6:30 p.m.

The Red Fort Metro station smelled of fried momos and panic. Commuters surged toward the yellow line. A white Hyundai i20 crawled through the chaos, hazard lights blinking like a dying heartbeat.

Inside, Dr. Umar Mohammad—MBBS, Al Falah, thirty—one hand on the wheel, the other clutching a Nokia burner. The last text he sent: “They’re inside the net. Allah forgive me.”

6:52 p.m. The i20 became light.

Thirteen people became memory.

Twenty-three more learned what shrapnel feels like in the lungs.

---

Shopian, Kashmir – November 11, 2:14 a.m.

Maulvi Irfan Ahmad was folding his janamaz when the IB team breached the mosque compound. Thirty-one years old, former paramedic at GMC Srinagar, now the voice that turned stethoscopes into detonators.

His Telegram channel—“Medicos for Khilafah”—had 312 members. All doctors. All silent.

He looked up at the rifles and smiled like a man who had already won. “Count the bodies you saved,” he whispered. “Then count the ones you didn’t.”

---

Epilogue – November 13, 2025

In a quiet room with no windows, Inspector Vikram Rathore finally slept. Fourteen hours straight. He dreamed of a notice board in Srinagar, clean and bare. No posters. No blood. Just a small handwritten note in black ink: “Thank you for noticing.”


Outside, Delhi woke to headlines that screamed failure.

Inside the files, the count was different:

2,900 kilograms of explosives that never left the ground.

Thirty-one timers that never ticked.

Twenty-three detonators that never sparked.

And thirteen graves that could have been fifty thousand.*


- From a WhatsApp forward

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